Achieve 110% of your mind and body potential with Shaolin Grand Master Shi Yanxu


Experience the transformative benefits of Qigong the right way. Certified Grand Master will guide you through breathwork and movements specifically tailored for professionals seeking natural healing and strength.

In just 20 minutes a day, you can:

  • Live happily - Reduce stress, anxiety, and manage chronic pain and physical ailments.
  • Be at your best - Increase energy, vitality, improve sleep, and boost immune function.
  • Keep your mind sharp - Enhance cognition function and strengthen emotional resilience.
  • Look and feel young - Increase longevity and improve skin complexion.
  • Cleanse from the inside and out - Enhance digestion, promote gut health, and improve flexibility.


What is Qigong?

Qigong (pronounced “chi gong”), derived from the Chinese word "Qi" meaning energy, is a practice that centers one's energy through intentional breathwork and moving meditation. 

For over 1,500 years, Shaolin monks have harnessed the power of balanced Qi, creating a proven, transformative health and wellness practice. Until now, the true art of Shaolin Qigong has remained a secret to outsiders.

Why New Qi?

Take control of your health and wellness journey with New Qi - an online course crafted by Grand Master Shi Yanxu

Based on his lifelong training as a Shaolin monk, Grand Master Shi Yanxu is offering an exclusive program that has only been available through private lessons until now. In each series, the on-demand video exercises target a particular set of muscles, joints, and tendons affected by repetitive movements in our daily lives.

As the only online course endorsed by the esteemed Shaolin Abbot, New Qi program combines breathwork with martial arts movements to ease aches and pains, improve your health, or even your golf game if that is your goal. 

New Qi is your gateway to a balanced life. Designed to fit into your busy schedule, it is tailored for individuals of all levels. Practice at your own pace, and enjoy the flexibility of learning anywhere, anytime.


"With a few exceptions, the preponderance of studies indicate that Qigong holds great potential for improving quality of life in both healthy and chronically ill patients."

~ The National Library of Medicine


Qigong performance by Shi Yanxu, poem by Beau Sia, music by Jett Kwong.

What New Qi followers say

Veronica

After becoming ill in 2006, I searched for something to heal me and make me stronger. Years later, I'm still practicing Qigong!

Beau

I had a bad car accident that left me broken. I went into many types of therapy--one of those was Qigong. It allowed me to circulate my energy and shaped the way I frame my life. Qigong really helped me bring myself back online.

Sierra

There are some positions that are a little challenging but worthwhile. Qigong has improved my flexibility and breathing. My joints feel great overall.