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Product image for Experience the essence of the Shaolin discipline

Experience the essence of the Shaolin discipline

Designed by Grand Master Shi Yanxu specifically for modern professionals seeking healing.

Course•By Master Shi Yanxu

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Product image for Free Qigong Class

Free Qigong Class

Learn the essential foundations of Shaolin Qigong, including breathing methods, starting stance, and basic hand and leg movements. This short, structured program is designed for beginners seeking a clear, grounded introduction to Qigong practice—helping you build stability, coordination, and body awareness as a foundation for long-term health and longevity.

Course•By Master Shi Yanxu

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Product image for Golf Qigong Conditioning

Golf Qigong Conditioning

Prepare your body before every round. This masterclass introduces a structured warm-up and stretch sequence designed specifically for the golf swing. Taught by Master Shi Yanxu, these methods have been used by professional golfers and executives worldwide to improve mobility, coordination, and consistency—before they step onto the course.

Course•By Master Shi Yanxu

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Product image for New Qi Guzheng Sound Track (5 Songs)

New Qi Guzheng Sound Track (5 Songs)

5 songs that graced the exercise and marketing videos of New Qi were by musician Jett Kwong, commissioned by New Qi. Culture Collide proclaims "Jett Kwong is shifting the (musical) landscape". She interprets her family’s histories and the complexities of history at large with a continuing dedication to inclusivity and diversity in the production of her music. NPR calls Jett's latest single "a balm to the spirit". 1. Fisherman at Dusk 2. Warm Up 3. Dynamic 4. Sunrise 5. Tea Ceremony

Digital file•5 files•By Master Shi Yanxu

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Product image for Seated Qigong · Upper Back & Shoulder Nourishm

Seated Qigong · Upper Back & Shoulder Nourishm

Designed for desk work and screen-based lifestyles, this seated Qigong program helps release tension in the shoulders, neck, and upper back. In 15–20 minutes a day, gentle movements and breath coordination support circulation, reduce chronic holding, and restore ease. Not a workout. Not stretching. A structured reset for the upper body. No equipment needed. Practice at home or in the office. Taught by Grand Master Shi Yan Xu.

Course•By Master Shi Yanxu

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Product image for Shaolin Ba Duan Jin · Classical Foundational Qigong

Shaolin Ba Duan Jin · Classical Foundational Qigong

A foundational Shaolin Qigong practice taught through eight classical movements. Designed to establish proper structure, breathing, and internal awareness, Ba Duan Jin prepares the body and mind for long-term practice.

Course•By Master Shi Yanxu

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Product image for Shaolin Five-Organ Qigong

Shaolin Five-Organ Qigong

This Shaolin Five-Organ Qigong system develops internal strength through breath-guided structure and progressive conditioning. Rooted in traditional training, it supports circulation, balance, and resilience — building sustainable internal stability over time.

Course•By Master Shi Yanxu

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Product image for Standing Qigong · Back & Lumbar Nourishment Program

Standing Qigong · Back & Lumbar Nourishment Program

This standing Qigong program focuses on nourishing and stabilizing the back and lumbar region. Using structured movement, breath guidance, and body awareness, it helps: • Improve circulation • Release tension • Restore spinal coordination Safe, sustainable, and non-strenuous. Practice 5–15 minutes daily for 21 days to rebuild balance and resilience in the lower back.

Course•By Master Shi Yanxu

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